Weigh In record (no journal entry) for 01 May 2021
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78.8 kg
Lost so far: 24 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 52.31g | Prot: 74.12g | Carbs: 58.81g.
Breakfast: Mühlenhof Wiener Würstchen, Rührei, Aldi Bacon, Benfit High Protein Toast. Lunch: Benfit High Protein Toast, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Aldi Erdnussberge. more...
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Losing 0.2 kg a Week
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teufelchen176's Weight History
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