Weigh In record (no journal entry) for 01 May 2021
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55.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 49.10g | Prot: 110.45g | Carbs: 185.66g.
Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Kotimaista Kaurahiutale, Valio Sokeroimaton Vadelma Keitto, Birkkalan Spelttihiutaleet, Rainbow Mustikat (Pakaste), Rainbow Rasvaton Raejuusto 0,2%, Banan. Lunch: Grönabladsallad, Gurka, Vindruvor, Tomater, Atria Vuolu Porsaan Savupaistista. Dinner: Grandiosa Perhepizza Hawaii. Snacks/Other: Atria Kalkkunaleike Ohuen Ohut, Vaasan Taika Moniviljapaahtoleipä, Rainbow Kinkku Kolmioleipä, Tupla Tupla+ Protein Pudding Chocolate. more...
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Losing 4.9 kg a Week
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nenaterese's Weight History
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