Weigh In record (no journal entry) for 30 April 2021
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 71.50g | Prot: 96.54g | Carbs: 16.58g.
Breakfast: Pizza Low Carb. Lunch: Frescatto Kani Kama, Cenouras, Alface, Queijo Coalho, Ovo Frito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Perdigão Linguiça Calabresa, Bucho, Mocotó, Vinho Cabernet Sauvignon. Snacks/Other: Pizza Low Carb. more...
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293 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Bia Reis19's Weight History
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