Weigh In record (no journal entry) for 01 May 2021
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.92g | Prot: 44.17g | Carbs: 104.23g.
Breakfast: Telur Ceplok, Sawi Dimasak, Natlab Soy Protein Chocolate, Bunga Pepaya, Buah Naga, Sunpride Banana, Nasi Putih. more...
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Losing 1.9 kg a Week
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 Comments
mau tau ada hasil atau tidak ukur lingkar lengan, panjang lengan bawah, lingkar pergelangan tangan, lingkar dada, lingkar pinggang, lingkar perut, lingkar bokong, lingkar paha, ling kar betis gitu lihat hasilnya jangan lihat ke bagian wajah saja
02 May 21 by member: Tety y M
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sasaaay21's Weight History
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