Weigh In record (no journal entry) for 30 April 2021
|
62 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 69.13g | Prot: 99.12g | Carbs: 191.75g.
Breakfast: Latte Parzialmente Scremato, Uovo. Lunch: Pane di Segale, Granarolo Mozzarella Italiana. Dinner: Pizza Margherita. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|