Ertyuiop's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
64.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1254 kcal Fat: 77.18g | Prot: 92.40g | Carbs: 44.07g.   Lunch: Olive Oil , Brie Cheese, Steamed or Boiled Shrimp. Dinner: Salad Dressing, Subway Tomate, Whole Milk Mozzarella Cheese, Egg Omelet or Scrambled Egg, Campo Lindo Queijo Brie. Snacks/Other: Danix Bolacha Recheada. more...
Losing 0.1 kg a Week



     
 

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Ertyuiop's Weight History


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