cole6831's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
81.2 kg Lost so far: 50.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
130 kcal Fat: 4.50g | Prot: 1.00g | Carbs: 22.00g.   Breakfast: Ritz Crackers - Fresh Stack, V8 +Energy Orange Pineapple. more...
Losing 0.5 kg a Week

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Comments 
Nice one! 
30 Apr 21 by member: Kellagh

     
 

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cole6831's Weight History


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