Weigh In record (no journal entry) for 30 April 2021
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80 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 34.36g | Prot: 29.95g | Carbs: 105.41g.
Breakfast: Möhren, Zimt, Kiwi, Banane, Milbona Skyr Erdbeere. Dinner: Höll Rindswürstchen , Aldi Rösti Ecken. Snacks/Other: Teekanne Mediterraner Pfirsich, Corny Free Schoko (20g), Kaffee mit Milch, Zucker. more...
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Losing 1.1 kg a Week
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kayrasude2007's Weight History
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