Weigh In record (no journal entry) for 30 April 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 80.55g | Prot: 173.35g | Carbs: 228.61g.
Breakfast: Aceite de Oliva Extra Virgen Emigrante, Queso Beni Michel, Jamón Michel Magro Cocido 360., Morrón, Zapallitos, Cebollas, Maíz Dulce, Clara de Huevo, Huevo, Huevo, Leche (Leche Entera), Toning Avena en Hojuelas, Banano, Uvas Pasas (sin Semillas), Jamón Michel Magro Cocido 360.. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Maíz Dulce, Queso Aquiles, Pasta Tomate Michel Big , Morrón, Cebollas, Aceite de Oliva Extra Virgen, Calabaza de Invierno Butternut. Dinner: Jamón Michel Magro Cocido 360., Aceite de Oliva Extra Virgen, Queso Aquiles, Clara de Huevo, Morrón, Zapallitos, Cebollas, Sardina Michel Nidemar, Pasta Tomate Michel Big , Maíz Dulce, Huevo. Snacks/Other: Jamón Michel Magro Cocido 360., Huevo Cocido, Gelatina sin Sabor Michel Hornex B., Nuthos Uvas Pasas, Manzana Roja, Manzana Roja, Manzana Verde. more...
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Losing 0.9 kg a Week
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michelljr1098's Weight History
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