Weigh In record (no journal entry) for 30 April 2021
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65.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 169.28g | Prot: 107.31g | Carbs: 14.65g.
Breakfast: Mea Vita MCT Öl, Saint Albray L' Intense Besonders Cremig & Würzig, Sölde Schinkenwurst , Böklunder Feinste Leberwurst mit Schnittlauch, Böklunder Genießer-Salami Klassik. Lunch: Hofburger Edamer, Mea Vita MCT Öl, Kaufland Speisequark 40%. Dinner: Schweinshaxe. Snacks/Other: Keto Brownies, Farmer's Snack Pecannusskerne. more...
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Gaining 0.1 kg a Week
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Yellifish81's Weight History
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