Weigh In record (no journal entry) for 30 April 2021
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79 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 24.63g | Prot: 12.71g | Carbs: 73.41g.
Breakfast: Bruine Boterham. Lunch: Milbona Kruidenkaas, Bruine Boterham. Dinner: Friet Speciaal. more...
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Losing 1.4 kg a Week
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inge.vanlaer's Weight History
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