Weigh In record (no journal entry) for 30 April 2021
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.14g | Prot: 36.64g | Carbs: 55.19g.
Breakfast: ВкусВилл Лапша из Полбы, Минтай, Зеленый Листовой Салат, Огурец (с Кожурой), Редис. Lunch: Редис, Помидоры, Окей Котлета Куриная с Брокколи. more...
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Losing 3.5 kg a Week
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KaskovaIrina707's Weight History
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