Weigh In record (no journal entry) for 30 April 2021
|
52.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 50.39g | Prot: 75.41g | Carbs: 172.53g.
Breakfast: Prozis Oatmeal + Whey Protein Nutchoc, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Burro di Arachidi, Muffin mela canella. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Patate Crude, Mare Fresco Filettino di Nasello. Dinner: Arance, Pane Comune, Uovo. Snacks/Other: Prozis Whey Frappuccino, Sondey Gallette di Riso, Gocciole Biscotti, Buitoni Crostini con Farina Integrale, Prozis Burro di Arachidi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|