Weigh In record (no journal entry) for 30 April 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4209 kcal
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Fat: 167.05g | Prot: 84.65g | Carbs: 460.41g.
Breakfast: Pfanner Eistee, Pfanner Eistee, Ja! Milch 3,5%, Milbona Schlagsahne, Gut & Günstig Schokoreis . Lunch: Aldi Cup Cakes, Hofburger Gouda, Kaufland Prosciutto Cotto Hinterschinken, Aldi Streichfein Gesalzen, Goldähren Das Milde. Dinner: Ja! Baguette Champignon. Snacks/Other: Veltins V+ Curuba. more...
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Losing 0.1 kg a Week
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Joschua123's Weight History
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