Weigh In record (no journal entry) for 30 April 2021
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81.1 kg
Lost so far: 9.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.71g | Prot: 67.02g | Carbs: 78.79g.
Breakfast: Farmer Feinste Nuss-Variation, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Milsani Skyr Natur. Lunch: Gut & Günstig Lachsschinken, Aldi Hummus Pikant, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. more...
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Losing 3.5 kg a Week
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Becci F.'s Weight History
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