Weigh In record (no journal entry) for 30 April 2021
|
56.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2406 kcal
|
Fat: 123.30g | Prot: 88.85g | Carbs: 231.67g.
Breakfast: Müller Milchreis High Protein Vanille, Hanfsamen Geschält , Quinoa Gepufft, Buchweizen, Haferflocken, Amaranth Gepufft, Chia-Samen. Lunch: Aldi Original Griechischer Feta, Spaghetti Aglio e Olio, Himbeeren. Dinner: Pizza Margherita, Raffaello Raffaello. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|