BakosJuci's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
115.3 kg Lost so far: 0.7 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
2232 kcal Fat: 84.68g | Prot: 119.87g | Carbs: 232.95g.   Breakfast: BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured, Lidl Krémes Túró Zsírszegény, Rice Beverage, Coffee. Lunch: Jófalat Karfiol csÅ‘ben sütve, petrezselymes burgonya. Dinner: Viv Era Plant Burger, Hellman's Chili BBQ, Mayonnaise-Type Salad Dressing, Swiss Cheese, Mixed Salad Greens, Jófalat Zsemlecipó, Knorr Cream of Chanterelle Soup. Snacks/Other: Pepsi Pepsi Max, DrAgster Mojito energy drink, Jams, Preserves, Marmalades (Low Sugar), Marilussy's Peanut Butter creamy, McEnnedy american way Toast American Style. more...
2064 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BakosJuci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.