Weigh In record (no journal entry) for 30 April 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 60.06g | Prot: 58.29g | Carbs: 234.18g.
Lunch: Tante Fanny Flammkuchenteig, Schwarz Cranz Gourmet Rohschinken, Milbona Creme Fraiche 30%, Milfina Creme Leicht Pur, Salatgurke. Dinner: Bio Gehackte Tomaten, Aldi Spaghetti mit Tomatensauce. Snacks/Other: Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Gaining 1.1 kg a Week
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Franchica02's Weight History
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