Weigh In record (no journal entry) for 29 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 87.90g | Prot: 138.40g | Carbs: 308.37g.
Breakfast: Myprotein Protein Spread Chocolate Hazelnut, ALBUMI PANCAKES . Lunch: Esselunga Equilibrio Tofu al Naturale , Esselunga Lenticchie Verdi Mignon, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Esselunga Tonno al Naturale, Finocchio, Valsoia Yosoi Pesca e Maracuja, Ventura Mandorle Sgusciate. Snacks/Other: DATTERO. more...
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Losing 2.8 kg a Week
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Simo_drg's Weight History
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