Weigh In record (no journal entry) for 30 April 2021
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95.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 104.84g | Prot: 116.92g | Carbs: 210.67g.
Breakfast: Mövenpick Gourmet-Frühstück Wald-Heidelbeere, Mister Choc Choco Duo, Harry Balance Toast (38g). Lunch: Henning Radlerkruste , Philadelphia Balance Schnittlauch, Wiesenhof Geflügel Paprika-Mortadella, K-Classic Gouda in Scheiben, Gut & Günstig Putenbrust, Metzgerfrisch Kasslerbraten Gegart, Birkenhof Möhrengemüse, Kaufland Kartoffeln Gekocht, Bratensoße. Snacks/Other: Ferrero Hanuta, Bifi Salami . more...
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Losing 0.0 kg a Week
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NankoFreumann's Weight History
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