Weigh In record (no journal entry) for 30 April 2021
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63.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 27.75g | Prot: 38.13g | Carbs: 110.02g.
Breakfast: Bananenbrot, HEJ Nutrition Crispy Protein Bar Lemon Cheesecake, Banane, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Alpro Skyr Style ohne Zucker. Lunch: Kania Balsamico-Dressing, Alnatura Olivenöl Nativ Extra, Bürger Vegane Maultaschen. more...
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Losing 0.7 kg a Week
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abnehmreisehetti's Weight History
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