Weigh In record (no journal entry) for 30 April 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 61.59g | Prot: 44.12g | Carbs: 122.36g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%. Lunch: Ugnspannkaka, BOB Hallonsylt. Dinner: Calzone med Kött och Ost. Snacks/Other: Estrella Sourcream Onion . more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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