Weigh In record (no journal entry) for 30 April 2021
|
109.2 kg
Lost so far: 18.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 85.36g | Prot: 152.89g | Carbs: 131.28g.
Breakfast: Activia Mangue, Oeuf, Kiwi. Lunch: Vinaigrette, Tomates Cerises, Jambon, Beurre, Baguette. Dinner: Ventrèche, Picard Cassoulet au Canard Confit et Saucisse de Toulouse, Jambon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|