Weigh In record (no journal entry) for 30 April 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 10.20g | Prot: 20.05g | Carbs: 22.80g.
Dinner: Bio Баланс Кефирный 1%, Пятерочка Банан, Творог 9%. more...
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steady weight
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