Weigh In record (no journal entry) for 30 April 2021
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76.6 kg
Lost so far: 58.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.50g | Prot: 37.70g | Carbs: 92.70g.
Breakfast: Бургер Кинг Мороженное Твикс , Бургер Кинг Наггетсы. Lunch: ВкусВилл Пельмени с Индейкой. more...
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Losing 2.8 kg a Week
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oykovenko's Weight History
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