Weigh In record (no journal entry) for 30 April 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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4197 kcal
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Fat: 122.29g | Prot: 142.95g | Carbs: 610.80g.
Breakfast: Oatly Haferdrink Schokolade, Banane, Oatly Haferdrink Schokolade, Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Lunch: Beste Ernte Kidney-Bohnen, Mischgemüse, Oryza Ideal Reis. Dinner: Hans im Glück Fritten Beilage, Hans im Glück Veganer Burger, Almtaler Laugenstange. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter, ültje Erdnüsse, Oreo Double , Katjes Chocjes Cookie Lover, Mister Choc Riesen Schaumküsse, Äpfel. more...
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steady weight
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