Weigh In record (no journal entry) for 30 April 2021
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80.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 2.81g | Prot: 29.57g | Carbs: 99.31g.
Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 1.4 kg a Week
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ronnqvist91's Weight History
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