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两个月缓慢的四公斤，但离目标距离又缩短了🥰 🏋🏿♂️
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.59g | Prot: 104.23g | Carbs: 126.71g.
Breakfast: 牛油果, 煮鸡蛋, 红薯／地瓜. Lunch: 干南瓜籽, 胡萝卜, 意大利螺旋粉 , 煮熟的西兰花（新鲜）, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 红烧鱼, 海螺, 清炒虾仁, 芥菜, 红薯／地瓜. Snacks/Other: 十月初五 奶油小蛋卷. more...
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Losing 0.9 kg a Week
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cathylyx's Weight History
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