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Soso-hee
Journal
29 Apr 21
Soso-hee's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
48.6 kg
Lost so far:
5.4 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1421 kcal
Fat: 61.45g | Prot: 24.28g | Carbs: 198.20g.
Breakfast:
Sahnekuchen, Hamburger- oder Hotdog-Brötchen, Gemischte Nüsse.
more...
1461 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 14 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Soso-hee's Weight History
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