odnakorol's Journal, 30 Apr 21

омад 1
73.8 kg Lost so far: 1.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
284 kcal Fat: 13.88g | Prot: 29.03g | Carbs: 10.60g.   Breakfast: Огурец (с Кожурой). Dinner: Приготовленная Квашеная Капуста, Куриные Бедрышки (Запеченные), Peanut Butter & Co Арахисовая Паста без Сахара . more...
1512 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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odnakorol's Weight History


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