Weigh In record (no journal entry) for 29 April 2021
|
63.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 3630.06g | Prot: 4152.53g | Carbs: 100.35g.
Breakfast: Mabel Biscoito Amanteigado Sabor Leite, Marilan Biscoito Cream Cracker, Café com Açúcar, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Carne de Panela, Tomates, Salada Verde Mista, Camil Lentilha Pronta, Tio João Arroz Integral Cozido. Snacks/Other: Mabel Rosquinha de Coco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|