Weigh In record (no journal entry) for 28 April 2021
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 16.91g | Prot: 74.05g | Carbs: 81.86g.
Breakfast: Cappuccino, Quarkbällchen. Lunch: Ja! Skyr Natur, Äpfel. Dinner: Stockmeyer Entenbrust. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.1 kg a Week
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pialma 66's Weight History
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