Weigh In record (no journal entry) for 29 April 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.70g | Prot: 27.32g | Carbs: 117.82g.
Breakfast: Яблоко, Nesquik Подушечки Banana-Crush. Lunch: Редис, Гречка Отварная. Dinner: Салат "Надежда", Котлета Домашняя. Snacks/Other: Ударница Мармелад со Вкусом Яблока. more...
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Losing 0.7 kg a Week
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_vilka._'s Weight History
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