Weigh In record (no journal entry) for 30 April 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 32.90g | Prot: 58.66g | Carbs: 206.47g.
Breakfast: ファミリーマート お味噌汁 たっぷり野菜. Lunch: 丸亀製麺 かけうどん 並, 親子丼, 卵. Dinner: おかめ納豆 国産中粒納豆, ファミリーマート お味噌汁 たっぷり野菜, チキン南蛮, ご飯. more...
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Gaining 0.1 kg a Week
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pikarin1018's Weight History
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