Mickey Evans's Journal, 12 Jan 14

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65.5 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2014:
3030 kcal Exercise: Desk Work - 58 minutes, Walking (slow) - 2/mph - 2 minutes, Shopping - 2 minutes, Sitting - 27 minutes, Driving - 29 minutes, Sleeping - 8 hours and 10 minutes, Resting - 5 minutes, Housework - 12 hours, Standing - 1 hour and 43 minutes, Walking (moderate) - 3/mph - 4 minutes. more...
Losing 0.7 kg a Week

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Mickey Evans's Weight History


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