Weigh In record (no journal entry) for 29 April 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.05g | Prot: 78.71g | Carbs: 125.84g.
Breakfast: Garoto Chocolate em Pó 100% Cacau, Canela, Italac Leite Semidesnatado Zero Lactose , Quaker Aveia em Flocos Finos, Ovo, Banana Prata, Café. Lunch: Palmito, Pepino (Descascado), In Natura Tomate, Alface, Ovo, Deale Manteiga com Sal, Repolho. Dinner: Herbalife Shake de Baunilha, Herbalife Protein Powder. Snacks/Other: Sococo Água de Coco (200ml), Hellmann's Maionese, 88 Atum Sólido Ao Natural, Pullman Pão de Forma Integral, Paulista Iogurte Natural Desnatado. more...
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2051 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Yoga - 40 minutes, Washing Dishes - 40 minutes. more...
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Losing 3.9 kg a Week
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KittyFarias's Weight History
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