Weigh In record (no journal entry) for 29 April 2021
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67 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.18g | Prot: 64.84g | Carbs: 172.01g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito, Doña Paisa Arepa Extra Delgada. Lunch: Patacones, Clara de Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Arroz Primavera, Farah Empanada Arabe, Baalbek Wraps Arabes. Snacks/Other: Pan Blanco, Palomitas de Maíz Bajas de Grasa . more...
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Losing 2.8 kg a Week
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SarayMarquez's Weight History
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