Weigh In record (no journal entry) for 29 April 2021
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82.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 17.82g | Prot: 32.94g | Carbs: 77.33g.
Breakfast: Oro Saiwa Classico, Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Pane Bianco, Naturella Fiocchi di Latte senza Lattosio. more...
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Losing 2.1 kg a Week
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25maggio2013's Weight History
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