Weigh In record (no journal entry) for 29 April 2021
|
51 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 46.29g | Prot: 31.92g | Carbs: 133.21g.
Breakfast: Ruetz Croissant. Lunch: Choceur Cookies & Milk, Efko Bohnensalat , Ruetz Käsestangerl. Dinner: Sellerieschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|