Weigh In record (no journal entry) for 29 April 2021
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63.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 22.78g | Prot: 53.96g | Carbs: 101.04g.
Breakfast: Gourmet Esencia de Vainilla, Quaker Avena Integral Instantánea, Surlat Leche sin Lactosa Descremada, Canela. Lunch: Gourmet Salsa Barbecue, Arroz Blanco, Chuleta de Cerdo. Dinner: Clementinas. more...
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Losing 2.1 kg a Week
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