Weigh In record (no journal entry) for 29 April 2021
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48.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 32.79g | Prot: 27.47g | Carbs: 144.88g.
Breakfast: Ovo Frito sem Gordura, Amalfi Pão de Sanduíche Integral sem Lactose. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Couve Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Pepino (com Casca). Snacks/Other: McDonald's Casquinha Chocolate, Danix Bolacha Recheada, Água, Banana Prata. more...
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1297 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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