Weigh In record (no journal entry) for 29 April 2021
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63.9 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 16.72g | Prot: 19.12g | Carbs: 43.37g.
Breakfast: Жареная Рыба (в Панировке). Lunch: Урюк, Жареное Яйцо, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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bolatbekovna's Weight History
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