Weigh In record (no journal entry) for 29 April 2021
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113.2 kg
Lost so far: 2.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 54.11g | Prot: 88.78g | Carbs: 116.29g.
Breakfast: Asda Wholemeal Medium Sliced Bread, Tesco Medium Eggs. Lunch: Asda Finely Sliced Oven Baked Dry Cured Ham, Cherry Tomatoes, Baby Corn, Cucumber (Peeled), Snow or Sugar Snap Peas, Soft Boiled Egg. Dinner: Asda Smart Price Yorkshire Puddings, Asda Broccoli, Cauliflower & Carrots, Asda Spring Greens, Asda Sweet Potato Mash, Asda Lean Pork Mince. Snacks/Other: Skinny Crunch Mint & Dark Chocolate Snack Bar, Butterkist Sweet Cinema Style Popcorn, Iceland Broghies, Ryvita Crackerbread, Tesco Malted Milk Biscuits, Butterkist Sweet Cinema Style Popcorn, Skinny Crunch Mint & Dark Chocolate Snack Bar, Asda Melon Lolly. more...
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Losing 2.4 kg a Week
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chowgilly's Weight History
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