Weigh In record (no journal entry) for 29 April 2021
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 59.90g | Prot: 76.72g | Carbs: 62.15g.
Lunch: Dolma. Dinner: Boni Mosselsaus, Mosselen. Snacks/Other: Rozijnen (zonder Pit), Alesto Mixed Nuts, Abrikozentaart. more...
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Losing 3.5 kg a Week
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Q@3foglio's Weight History
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