Weigh In record (no journal entry) for 29 April 2021
|
81.6 kg
Lost so far: 9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 50.65g | Prot: 78.68g | Carbs: 173.69g.
Breakfast: Farmer Feinste Nuss-Variation, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Milsani Skyr Natur. Lunch: Birnen, Pflaumen, Gut & Günstig Lachsschinken, Aldi Hummus Natur, Aldi Hummus Ras El Hanout, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Dinner: Äpfel, Birnen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becci F.'s Weight History
|