Weigh In record (no journal entry) for 29 April 2021
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 26.01g | Prot: 45.42g | Carbs: 48.70g.
Breakfast: Zeytin, Maydanoz, Dost Süzme Peynir, Salatalık (Soyulmuş), Polonez Fit Yaşam Piliç Füme Eti, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Yaprak Sarma, Tavuk Salatası. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thedayseye's Weight History
|