Weigh In record (no journal entry) for 29 April 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.71g | Prot: 33.90g | Carbs: 122.21g.
Breakfast: Maggi Ravioli in Tomatensauce. Lunch: Sojasoße, Sesamöl, Reis (Gekocht), Gekochtes Ei. Snacks/Other: Kinder Pingui. more...
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Losing 0.3 kg a Week
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Roastbeef95's Weight History
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