Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bdrva1Elena
Journal
26 Apr 21
bdrva1Elena's Journal, 26 Apr 21
bdrva1Elena's Profile
|
< Previous Entry
|
Next Entry >
+200
92.2 kg
Lost so far:
3.6 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1170 kcal
Fat: 24.48g | Prot: 108.80g | Carbs: 127.72g.
Breakfast:
Щелковохлеб Хлеб Дарницкий, Сметана , Салат с Зеленью и Овощным Ассорти, Куриное Филе на Пару, Кофе с Молоком и Сахаром.
Lunch:
Щелковохлеб Хлеб Дарницкий, Макфа Гречка на Воде, Голец.
Dinner:
Щелковохлеб Хлеб Дарницкий, Суп из Говядины.
Snacks/Other:
Яблоко Зеленое.
more...
3020 kcal
Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bdrva1Elena's Weight History
View Complete History