Weigh In record (no journal entry) for 29 April 2021
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102.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 48.14g | Prot: 112.22g | Carbs: 235.23g.
Breakfast: Horseradish Sauce, Butter , Whole Wheat Bread, Sliced Ham (Extra Lean) . Lunch: Hard Parmesan Cheese, Bolognaise 30.4.21, Spaghetti. Dinner: Green Olives, Betty Bossi Rucola , M-Classic Forellenfilets Geräuchert, Shrimp, Cantaloupe (Muskmelon), Onions , Migros Bio Couscous, Zucchini , Mushrooms . Snacks/Other: Hulled Sunflower Seeds, Celery , Strawberries, Banana. more...
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Losing 2.8 kg a Week
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lioness_21's Weight History
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