Weigh In record (no journal entry) for 29 April 2021
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70.4 kg
Lost so far: 11.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 57.03g | Prot: 67.14g | Carbs: 86.39g.
Breakfast: Burger Bio 5-Saaten Knäckebrot, Du darfst Marmelade, Cappuccino, K-Classic Speisequark 20% Fett I. Tr.. Lunch: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Gekochtes Ei, K-Classic Geflügel-Quartett, Milram Frühlingsquark, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Dinner: K-Classic Puten-Wiener, Thomy Hollandaise Legere, Blumenkohlreis. Snacks/Other: K-Classic High Protein Pudding Schokolade, Erdbeeren, Milch 1,5%. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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